Wednesday, August 24, 2016

Black Bean Butternut Squash Flauta

 The filling can be used in more than one tortilla, or you can do what I did and spread it around the one tortilla in the baking dish.

Ingredients:
1/2 cup cooked black beans
1/2 cup cooked butternut squash (or sweet potato or pumpkin)
1/4 cup corn
1/4 cup tomato
Salt to taste
Tortilla

Directions:
Mix the ingredients.  Spray a non-stick spray (or lightly brush with melted butter) one side of the tortilla.  Flip it over and fill it with the mix.  Roll it up and place it seam side down in a baking dish.  Bake at 425 degrees for 15 minutes.

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