Scottish Vegetable Stew

 I used saurkraut in this recipe, but you could use cabbage.  I also used sweet potato instead of white potato.  So, there are some options for you to modify this to your tastes!

Ingredients:

1/4 cup chopped celery

1/2 cup sliced carrots

1/2 cup sliced parsnips

1/4 cup cubed sweet potato

1/4 cup shredded cabbage or saurkraut

1/4 cup chopped mushroom

1Tbsp uncooked barley 

1/2 cup veggie broth or water

Salt to taste

Directions:

All ingredients go in the baby crock on low until the barley is tender, about 5 hours.