Potato, Bean, and Kale Soup

 A nice meal for a warm day.  Easy prep and no heating up the kitchen.  Light fare!

Ingredients:

1 cup torn up kale

1/2 cup sliced carrot 

1/2 cup cubed sweet potato

2Tbsp dried white beans

3/4 cup water or veggie broth

1/4 tsp oregano

1/4 tsp thyme

1/2 tsp parsley

Bay leaf

Salt 

Pepper

Directions:

Put all ingredients in the baby crock on low until the veggies and beans are tender, 4-6 hours.