Saturday, April 30, 2016

Mock Tuna Salad

A great dish for a warm summer evening!   Yogurt could be substituted for the tofu, if you prefer.  I would use 1/4 cup.

Ingredients:
1/2 cup sliced celery
1/2 cup diced carrot
1/2 cup peas
1/2 cup diced tomato 
1 oz tofu
1 tsp dill
Salt
Pepper

Directions:
If your tofu is firm, add water and mix until you have a smooth sauce.  Add the dill, salt to taste, and black pepper to taste. Mix the vegetables together, add the dill sauce and combine well.  

Serve on a lettuce leaf, rice cake, bread, wrapped in a tortilla, or over quinoa.

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