Monday, November 28, 2016

Irish Stew

You could thicken this with a bit of arrowroot or corn starch to make it a little more stew-like, but I found it quite good as is. 

Ingredients:
1/4 cup carrot
1/4 cup turnip
1/4 cup potato
1/4 cup sweet potato
1/4 cup celery
1/4 cup parsnip
1/2 cup spinach
1Tbsp white beans
1/2 cup water or veggie broth
Parsley
Salt
Pepper

Directions:
Place all ingredients in the baby crock on low until the vegetables are tender, 4-6 hours.

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