Sunday, December 27, 2015

Seitan Ragout

I have been enjoying this season of family, friends, Star Wars, Dr. Who, and the upcoming Sherlock Special!  While these activities have been marvelous, one still needs nourishment.  This recipe has been altered for one and I have removed the leek and garlic as well.  You'll note by the picture that I did get so excited to try it that I forgot to prepare the small salad I was adding for more green!  I did not notice until I looked at the very monochromatic picture!  This is a baby crock recipe.  I do make food that's crock pot, it's just that the activities of this week and the weather have been so conducive to this fun little kitchen appliance.

Ingredients:

1/2 cup sliced carrots
1/4 cup diced rutabaga (could substitute turnips or eliminate and use more potato)
1/4 diced potato
1/2 cup veggie broth
1/2 tsp marjoram
Salt
Pepper




Directions:


Put all ingredients in the crock pot and give it a good stir.  Cook on low until the veggies are tender.  It took mine about 5 hours.  I did add some arrowroot to thicken up the remaining broth for a thicker ragout!

I served with quinoa and mixed beans as well as a nice green salad (not pictured).


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